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Introduction: From Recovery to Wellness
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Episode 1 Show Notes – Intro: From Recovery to Wellness
Title: Welcome to Your Recovery Journey Length: ~15–20 minutes
Welcome Message: Welcome to the very first episode of From Recovery to Wellness! I’m Arnita, and I created this podcast through Wellness By Words to support anyone navigating recovery after heart surgery, aortic aneurysm repair, or other major cardiac events.
In this episode, I share my personal journey, the purpose of the podcast, and what listeners can expect in future…
The skinny
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