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30 | Why You Can't Just "Let It Go" - Let's Talk About Anger
You escaped the relationship. You survived the chaos. So why are you suddenly so angry?
If you've found yourself feeling unexpectedly furious months or even years after leaving a narcissistic or emotionally abusive relationship, you're not going backwards. You're healing.
In this episode of The Messy Middle, we explore why anger often arrives long after the relationship ends, why so many women fear it, and why healthy anger is one of the clearest signs that your nervous system finally feels safe enough to tell you the truth.
You'll learn:
Why survivors often suppress anger during abusive…
The skinny
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