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EP 45: Is This Toxic?
We talk a lot about setting boundaries with other people—but what happens when the person crossing your boundaries is you?
In this episode of Healthy Boundaries for Moms, Lori turns the boundary conversation inward and explores what it means to develop mature self-boundaries. From our time and money to our habits, words, reactions, and commitments, healthy boundaries require us to recognize what actually belongs to us and take ownership of it.
You'll learn five questions to help uncover where you may be getting out of bounds with yourself, how to look beneath the behavior to identify the real…
The skinny
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