skinny.

Latest / To Your Good Health

How to Have Fewer Days That Suck!

Do you find yourself waking up dreading the day ahead? The stress, the endless to-do list, the feeling that you're just going through the motions? You're not alone, and more importantly, you don't have to stay there. Happiness isn't reserved for the lucky few. It's a choice. Deborah Mallow turned that realization into a movement, a toolkit, and an award-winning book that's helping people across the country reclaim their joy. She joins Dr. Friedman to discuss her book, 6 Steps to Fewer Days That Suck. Deborah shares practical, easy-to-implement strategies you can start using today. If you're…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.