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Episode 5: The Adult Relationships of Attachment — Why We Keep Recreating patterns
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Your love life may look like a string of different people, but your nervous system might be chasing the same attachment experience every time. We zoom in on the repeating patterns that show up in adult relationships when closeness gets real: withdrawing, rescuing, and seeking reassurance on loop. The big claim is simple and unsettling: we do not choose partners as blank slates. We bring attachment strategies built in early childhood, and those strategies keep trying to protect us long after the original danger is gone.
We walk through three core adaptations from attachment…
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