When the Expert Gets Pregnant: Danielle's Honest First Pregnancy
Surprise! 🎉 Danielle is pregnant.
After years of helping women through pregnancy and postpartum as a pelvic floor physical therapist, she's finally experiencing it herself—and let's just say...it's been humbling.
In this episode, Danielle shares what surprised her most about pregnancy, from debilitating first trimester nausea and scaling workouts to body image, identity shifts and the symptoms nobody warned her about. Lauren and Danielle also dive into how pregnancy changed the way Danielle coaches her own clients, why preparing your body before pregnancy matters and the mindset shifts that…
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