Latest / Dr. Derek H. Suite MD - The SuiteSpot
The Seven Releases 2/7: Release the Lie: Don't Let the Lie Become Your Truth. #TakingActionTuesday
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Today, we walk through why repeated stories feel true, how the brain’s negativity bias locks in shame, and why a single practiced truth can break old patterns. Two simple tools help identify the voice behind the lie and anchor a new, truthful narrative.
THE SUITE SPOTS
• seven-day release series context and purpose
• recap of releasing the rush to quiet the inner narrator
• how repetition and negativity bias wire lies into belief
• examples of identity, worth, capability, belonging and future lies
• the neurological power of truth to rewire and stabilize
• tool one: the…
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