Note 80: You Teach People How to Love You by How You Love Yourself
Have you ever told a friend you would never put up with what she puts up with, and then canceled on yourself for the fourth time that week? In Note 80, I talk about why the people around you follow your lead, and why the way you treat yourself is the first lesson anyone gets about how to treat you.
We get into where the habit of putting yourself last comes from, what the quiet tally of over-giving does to a relationship, and who owns what when someone treats you badly. I also give you three small moves to try this week, and they are small on purpose.
In this episode, you’ll learn:
Why people…
The skinny
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