The Power of No
Many gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But staying silent often leads to resentment, burnout, or feeling disconnected from your true self.
As recovering people-pleasers themselves, Matt and Michael have plenty to share about their own journeys toward becoming more assertive in their boundaries.
In this episode, we dive into:
The difference between people-pleasing, healthy compromise, and values-based choices
Practical strategies to speak up with confidence and…
The skinny
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