Latest / Hardiness with Dr Paul Taylor
3 Lifestyle Factors Destroying Your Mental Health (And How to Fix Them) with Dr. Julia Britz
In this episode of The Paul Taylor Podcast, I sit down with Dr. Julia Britz, a naturopathic doctor who transformed her own battle with OCD into a revolutionary approach to mental health treatment. We challenge conventional psychiatric wisdom by exploring how mental health conditions often signal deeper physiological imbalances rather than just chemical imbalances in the brain. Dr. Britz shares fascinating insights into the connection between gut health and anxiety, the truth about SSRI medications, and how modern lifestyle factors are creating a "mental health Russian roulette." From…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.