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When Perfectionism Anxiety Eats Your Identity | Burnout Prevention Strategies for Women
High standards or anxiety masquerading as ambition? Work stress & nervous system recovery expert Cheryl Paris sits down with Dr. Carla Caturia to untangle the achievement trap—that moment when ambition quietly becomes self-abandonment. Discover the hidden signs: people-pleasing, defensive reactions to feedback, and a nervous system stuck in overdrive. Learn how perfectionism anxiety differs from genuine ambition, and find practical ways to reclaim your identity.
Cheryl sits down with Dr Carla Caturia to untangle the achievement trap and the moment ambition quietly turns into self-abandonment…
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