Latest / Heal Yourself Podcast
Episode 108: Six Ego Traps That Run Your Life
Send us Fan Mail
Your ego is not just arrogance or being self-absorbed. The way we see it, ego is the identity you’ve constructed out of what you have, what you do, how you look, what you’ve survived, and what other people say about you. And while it can protect you and push you to grow, it can also keep you stuck in control, comparison, and constant self-evaluation. So Denise and I slow it down and get practical about what ego is actually doing in your day-to-day life, and how it shows up in your body, your stress levels, and your choices.
We use Wayne Dyer’s framework of six ego beliefs and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.