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Are You Exhausted from Fixing Their Moods? The Hidden Cost of the Rescue Reflex
Ever walk into a meeting and feel the temperature drop even though no one says a word? We dig into the hidden labour of managing other people’s moods at work and offer a calmer path: stop chasing the weather and start owning your role. I share why smart, capable leaders overfunction when tension rises, how a single sigh can create an unofficial hierarchy, and what to do when your nervous system wants to appease, explain, or disappear.
We get practical fast. You’ll learn a quick somatic reset—feel your feet, drop your shoulders, unclench your jaw—and a phrase to anchor your focus: “The mood is…
The skinny
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