Latest / The Uplift- with Luke Pollock
#12 - Luke on Rebuild - What We Have Got Very Wrong About Injury
Luke joins the "Rebuild Podcast" as a guest. This episode includes a full interview about where I have come from and some of my main philosophies around rehab.
Takeaways
Injury recovery journey
Milestones over timelines
Chapters
00:00 Introduction to the Podcast
08:59 Comparison and Social Media Influence
19:09 Embracing the Recovery Journey
32:27 Expanding Beyond the Sport
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.