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Stop Minimizing The Good
Compliments land and you instantly swat them away: “It was nothing.” “I just got lucky.” “Anybody could’ve done that.” That reflex can feel like humility, but it often reveals something deeper: discounting the positive, a cognitive distortion that trains your mind to reject good evidence about your growth, your resilience, and God’s work in your life.
We talk honestly about how this thinking pattern impacts mental health, spiritual maturity, and relationships. When you continually minimize progress and explain away answered prayer, your self-image can get warped, and that distortion can bleed…
The skinny
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