Latest / Women in The Coaching Arena
107 | Exploring Shadow Work: A Conversation with Teresa Wilson
In today's episode of Women in the Coaching Arena, host Jo Lott welcomes special guest Teresa Wilson, a Coach and Shadow Work Specialist. Together, they explore the transformative power of shadow work. If you're a coach who struggles with self-judgment, constantly labeling your sessions as "good" or "bad," or feeling stuck in repetitive patterns, this episode provides invaluable insights for both personal and professional growth.
Episode Timestamps
[00:02:00] - Teresa's Coaching Journey
[00:03:00] - Understanding Shadow Work
[00:06:00] - Balancing Authentic Self and Social Expectations…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.