138. Friendships 101: How the HELL do I find (AND KEEP) Good friendships?

She Rises with Ashy & Tijana · Oct 9, 2025 · 9m · transcript

On this week's Bestie Advice segment.. we’re talking about what it really takes to keep

friendships strong as you grow, evolve, and life gets full. From voice notes to vulnerability, this

episode breaks down the practical and emotional ways we can show up — even when

schedules are packed and seasons shift. Because good friendships don’t just last… they’re kept

alive on purpose.

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