Breaking Generational Trauma, Survivor’s Guilt & Emotional Healing with Julie Barth

The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook · Mar 12, 2026 · 1h 3m · transcript

Support our work by becoming a Paid Substack Subscriber Here -⁠⁠⁠⁠⁠⁠ https://substack.com/@thefeelpodcast⁠⁠

In this deeply moving episode of The FEEL Podcast, speaker and author Julie Barth shares her journey through grief, survivor’s guilt, and the long path toward emotional healing after losing her husband while raising young children. What began as survival mode eventually became a powerful exploration of generational trauma, self-worth, and reclaiming identity after loss.

Julie reflects on how grief and unresolved trauma can shape parenting, relationships, and the way we speak to…