Latest / Hardiness with Dr Paul Taylor
Nature vs Anxiety: A Doctor's Guide to Natural Healing with Dr. Jenny Brockis
In this episode of The Paul Taylor Podcast, I sit down with Dr Jenny Brockis, lifestyle medicine physician and author of "The Natural Advantage", to explore how nature could be our most powerful yet underutilised medicine in today's screen-dominated world. Through fascinating research and personal experience, Dr Brockis reveals how our disconnection from nature is contributing to rising rates of anxiety, burnout, and chronic disease—and more importantly, how reconnecting with the natural world can dramatically improve our physical and mental wellbeing. From the surprising science of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.