Episode 24: Navigating Religious Trauma

Heal Yourself Podcast · Feb 27, 2025 · 34m · transcript

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In today's podcast episode we unravel the complexities of growing up in strict environments where guilt and obligation often overshadow personal choice. Denise and Kira share their unique stories from their Catholic upbringing, navigating the often conflicting emotions around faith and spirituality. .

Are you feeling trapped by the fear of questioning your faith or the inherited beliefs that no longer serve you? Then join us as we discuss the importance of self-inquiry in reclaiming your personal power, encouraging a nurturing relationship with spirituality instead of…