EP 29: Healthy Boundaries 101: What They Are and What They Are Not

Healthy Boundaries for Moms| Christian Life Coach · Jun 8, 2026 · 17m · transcript

Have you ever felt exhausted from carrying everyone else's problems, emotions, and responsibilities?

As Christian moms, we often hear that we're called to serve others. But somewhere along the way, many of us started believing that helping everyone is the same thing as loving everyone.

In this episode, we're going back to the basics of healthy boundaries. We'll talk about what boundaries actually are, what they aren't, and why understanding the difference can transform your relationships, reduce resentment, and create more peace in your life.

We'll also explore the powerful distinction found…