skinny.

Latest / Dr. Derek H. Suite MD - The SuiteSpot

⚡ The Action Advantage 6/7: Self-Care is We-Care #SelfCareSaturday

Send us Fan Mail

✨ Science Soul Success

⚡ The Action Advantage 6/7: Self-Care is We-Care #SelfCareSaturday

“We are like butterflies who flutter for a day and think it is forever. But our connections ripple far beyond us.” — Carl Sagan

Ever notice how “self-care” usually gets painted as something you do all alone? Bubble baths, journaling, meditation apps—it’s all very me, myself, and I. But real self-care is bigger than that. It’s not just about me. It’s about we.

In this episode of The Suite Spot, Dr. Derek Suite draws on Dr. Pooja Lakshmin’s Real Self-Care to remind us of a powerful truth…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.