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Renee McGregor - Scout Scar - When the Body Keeps the Score: Leading Dietician on athlete health on Walking, Healing, and Fuelling Life with Renee McGregor
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About This Episode
What does it really mean to fuel a human life, not just a training plan? In this episode, Sukanya walks Scout Scar above Kendal with Renee McGregor: sports dietitian, six-time author, and one of the UK's leading voices on athlete health, REDs, and the psychology of food. Over one of the most breathtaking viewpoints in the north of England, Renee shares her journey from a difficult childhood marked by racism, sexual abuse, and an eating disorder, to a 26-year career built on helping others find their way back to their bodies. Warm, honest, and full of…
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