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Episode 55: How to get into the weight loss mindset
In this episode Harry and I talk about: How to get your head in the right space for losing weightWhy the way we talk about the choices we make matters The approach we take with coaching to help our clients have a better mindset with weight lossInterested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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