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Hyrox Birmingham Debrief | MindSets Podcast | Episode 68

ROXD SIM TICKETS 👉 (LIVE TIL 8PM 05/11/25) ⏰

https://training.roxdsport.com/roxd-simulations

In this episode of The MindSets Podcast, Angus & Charles sit down for a full race debrief after Charles’ two recent performances - and he’s been on fire 🔥

From pacing strategy to recovery takeaways, we dive into what went right, what can still improve, and what’s next.

This week, we talk about:

🏁 Race Debrief & Performance Breakdown

Charles opens up about his last two races, sharing the mindset, prep, and pacing insights that led to some seriously strong results.

💢 Grinds My Gears – Classic Edition…

The skinny

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