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Robin Williams' son, Zak Williams, on healing after loss #24
This week is about the journey to healing, not the moment you lose someone, but everything it actually takes to rebuild after.
Our guest is Zak Williams, mental health advocate, founder of the wellness brand Pym, and the son of Robin Williams. He's been in therapy since he was a small child, and that lifelong relationship with it is part of what's made him such a vocal advocate for men actually getting help.
He talks about what actually helped him heal in the years after his father's death, and makes the case that recovery isn't one big breakthrough so much as a set of small, practical shifts…
The skinny
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