Voice Note #124 — How Do I Turn This Rage Into Sacred Rage?

Voice Notes to the Universe · Oct 7, 2026 · 22m · transcript

CONTENT NOTE: This episode contains discussion of childhood abuse, traumatic memories, dissociation, and coping behaviors.

VOICE NOTE #124 — How Do I Turn This Rage Into Sacred Rage?

I have come to realize that I am an incredibly rageful woman.

Not angry.

Rageful.

It's in my bones. My blood. My muscles.

And I understand why it's there.

What I don't yet know is what to do with it.

How do I take something this enormous and turn it into something sacred?

Because underneath the rage, there is grief.

There is betrayal.

There is heartbreak.

And somewhere along the way, my body learned that safety…