Latest / Work Stress Anxiety | Burnout Prevention & Work Anxiety Help
You Might Be Coping More Than You Think: When High Performance Blurs Into Anxiety
You can be the person everyone counts on and still feel like you are running on fumes. Cheryl sits down with Hannah Curman to unpack over functioning: the polished “swan on the lake” image on the surface, with frantic paddling underneath. We get honest about what it looks like in real work life: saying yes when you mean no, over-controlling details, chasing recognition, and performing well while your body stays locked in stress and anxiety.
From there, we go deeper than productivity tips. We talk about personal values and why not knowing them can leave you trapped in roles, habits, and…
The skinny
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