
Escaping Unrealistic Expectations In The Bedroom
In this episode Paul explains how perfectionism and unrealistic portrayals of sex — from porn, romance novels, and media — damage couples' intimacy and create impossible expectations.
He covers common myths about orgasms and erections, how shame and silence make problems worse, and why normal changes across life don't mean something is wrong.
Paul encourages couples to relax the "shoulds", talk openly about sex, and treat sex as a shared, evolving journey rather than a performance.
The skinny
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