Latest / Dr. Derek H. Suite MD - The SuiteSpot
Tune Up (Part 3) 6/7: Let Your Light Shine. Recovery is Not Stepping Away From Who You Are. It Helps You Become Who You Are Meant To Be In This Life. #SelfCareSaturday
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We welcome you back and share a Self-Care Saturday reset for staying steady when the pressure is on. We use a childhood song to help you reconnect with your inner light, breathe, and recommit to what you’re trying to achieve.
Suite Spots:
• The Suite Spot mission of steady performance under pressure
• A childhood memory as a cue for motivation and self-trust
• Asking where your light went and why it got dimmed
• A quick guided pause with eyes closed and deep breath
• Using self-talk to relight purpose and direction
If today's message was helpful, please…
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