Latest / The Hotmomz Lifestyle Podcast
#199: The Hidden Trauma Behind "I Don't Have Time"
For years I heard the same thing from every woman I worked with. I don't have time. And I used to believe it too, until I figured out what was actually running underneath it. In this episode I'm breaking down why "no time" is almost never really about time, and what's actually keeping you stuck.
In this episode:
Why "I don't have time" is a trauma response, not a scheduling problem
The belief system I see in almost every woman who feels stuck (even the successful ones)
Why more information and more knowledge won't fix this, and what actually will
The identity pattern that keeps women needing…
The skinny
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