Stop Owning What Isn’t Yours And Start Seeing Clearly

Work Stress Anxiety | Burnout Prevention & Work Anxiety Help · Feb 11, 2026 · 8m · transcript

Ever feel like every problem at work lands on your desk and somehow becomes your fault? We go straight at that myth with a candid look at how stress narrows our lenses and turns systemic dysfunction into personal shame. From shifting goalposts and unclear expectations to politics, cliques, and conflict-avoidant managers, we unpack why capable women end up doing the team’s emotional admin—and how to stop carrying what was never yours.

We start by creating distance: imagine your current situation playing on a cinema screen. From that vantage point, the patterns get loud—interruptions…