Coaches Need Models, Not More Information | Ep.8 with Jamie Smith
Most coaches are solving the wrong problem. In this episode's discussion, we talk to Jamie about why better results start with better models. And how the way you understand movement can improve both pain management and performance. We also discuss client-led coaching, breathing as a sensory tool, bone-first thinking, movement strategies, pain narratives, and why “stability” is often misunderstood. Jamie also gives us insights from coaching elite powerlifters, including how to create more movement options, manage load, and know when to focus on technique or take a broader view.
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