James Sprague's MODE Classic, TYR Cup Review, CrossFit Games season changes bad?
James Sprague joins the show to talk about his new competition, the MODE Classic. Online qualifier begins November 13.To register: https://competitioncorner.net/events/18557/details****'SPIN' to save 15% on FROG GRIPS: https://froggrips.com.au/
The skinny
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