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When Talk Therapy Isn’t Enough: A Deeper Way to Heal
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Something starts to change in midlife… and you feel it.
In your body. In your energy. In the way the old ways of holding it all together just stop working.
The patterns get louder. The questions get harder to ignore.
What am I actually here to do?
And underneath that, something deeper — how to start healing from trauma in a way that actually changes things, not just helps you cope.
In this episode, I’m joined by Ajita Shah — a psychologist who also works in energy healing, and is bridging those two worlds in a really grounded way.
We talk about what happens when talk therapy…
The skinny
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