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Latest / Dr. Derek H. Suite MD - The SuiteSpot

Body Language (1/7): Own the Room Before You Speak. #MakingMovesMonday

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In this week's SySuite Spot, Dr. Derek Suite explores how body language functions as our first messenger, communicating confidence, competence, and trustworthiness before we speak a word.

People form judgments within the first seven seconds of meeting someone, making our physical presence a critical component of effective communication.

KEY SUITE SPOTS:

• Standing tall with shoulders back and chin up improves mood and sends confidence signals to your brain

• The eye contact triangle technique builds trust without the awkwardness of staring directly into someone's eyes

•…

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