Latest / The Hotmomz Lifestyle Podcast / #214: Your Salad Is Lying to You (And So Is Your GLP)

Transcript

#214: Your Salad Is Lying to You (And So Is Your GLP) · The Hotmomz Lifestyle Podcast

• 0:00
  SPEAKER_00: Just got the air salon.
• 0:01
  SPEAKER_00: Shout out to Amber and Sierra Soda.
• 0:02
  SPEAKER_00: Cause we're trying to get this shit where it flips up to go away.
• 0:05
  SPEAKER_00: No stepford wife loop for me.
• 0:06
  SPEAKER_00: You know what I'm saying?
• 0:07
  SPEAKER_00: All right, so here's the deal.
• 0:08
  SPEAKER_00: We start talking about this because they were like, oh my god, that smells so good.
• 0:10
  SPEAKER_00: Because I was hungry as fuck.
• 0:12
  SPEAKER_00: And what I totally forgot to do was take a picture of this and put it inside of the mom's app.
• 0:18
  SPEAKER_00: Because it tracks my macros for me.
• 0:19
  SPEAKER_00: There you go.
• 0:20
  SPEAKER_00: So we count, we would count this as a cheat meal because when you don't track, you're basically cheating.
• 0:24
  SPEAKER_00: And I don't want to say this like here's the deal.
• 0:25
  SPEAKER_00: Your muddy stuff and your body stuff's gonna clear up as soon as you get the right system.
• 0:30
  SPEAKER_00: For years, I didn't have the right system with my body.
• 0:32
  SPEAKER_00: When I finally found the right system with my body, like that's why I created the Hot Mom's Lifestyle app.
• 0:36
  SPEAKER_00: This is not like some plug for Hot Mom's app.
• 0:37
  SPEAKER_00: I've just, I just can't not tell you because I wanted to talk about food and how to order.
• 0:40
  SPEAKER_00: But been being in the fitness game for 17 years, professional fitness model, I've used a lot of apps.
• 0:45
  SPEAKER_00: I've worked with a lot of coaches.
• 0:46
  SPEAKER_00: And so I was like, wouldn't it be cool if I had this type of thing and this type of thing that could I could put in the macros that I wanted to eat?
• 0:52
  SPEAKER_00: It would tell me exactly how much to eat of the food that I have.
• 0:54
  SPEAKER_00: And if I didn't have that food, it would just track it for me.
• 0:57
  SPEAKER_00: I created it for you.
• 0:58
  SPEAKER_00: You're welcome.
• 0:58
  SPEAKER_00: I created for me.
• 0:59
  SPEAKER_00: Shared it with you.
• 1:00
  SPEAKER_00: You're welcome.
• 1:00
  SPEAKER_00: But anyway, I did not bring any food with me.
• 1:03
  SPEAKER_00: Normally I bring snacks and stuff like that to eat, but I didn't today.
• 1:06
  SPEAKER_00: And so I got DoorDash.
• 1:07
  SPEAKER_00: And there's Chinese food everywhere, right?
• 1:09
  SPEAKER_00: Because that's usually the best place you could get clean food.
• 1:12
  SPEAKER_00: When I say clean, just not loaded down with sauces and shit.
• 1:15
  SPEAKER_00: Because salads are not great.
• 1:16
  SPEAKER_00: The most fatty salad you could ever eat is a Caesar salad.
• 1:20
  SPEAKER_00: Salads are loaded with fat because of the dressing.
• 1:22
  SPEAKER_00: And what you need is you need carbs.
• 1:24
  SPEAKER_00: Carbs are good for your thyroid, carbs are good for your brain, carbs are good for everything.
• 1:27
  SPEAKER_00: That rhymed.
• 1:27
  SPEAKER_00: And yes, fat's important, but you're gonna get fat naturally in certain foods you're eating.
• 1:31
  SPEAKER_00: Fat just adds up a lot.
• 1:33
  SPEAKER_00: And honestly, we do specific DNA testing that tells you hey, do you need a little bit more fat in your diet or not?
• 1:39
  SPEAKER_00: It's me.
• 1:39
  SPEAKER_00: Because I did competing for so long, I knew that my body responds best with lower fat, like 25% of my total calories, and more carbs with moderate amount of protein.
• 1:51
  SPEAKER_00: I knew that.
• 1:51
  SPEAKER_00: But my DNA test that I did, we do all this.
• 1:54
  SPEAKER_00: My DNA test said that I was a bad bitch.
• 1:56
  SPEAKER_00: Just had to let you know about that as well.
• 1:58
  SPEAKER_00: But it did say it tells you pretty much everything.
• 2:01
  SPEAKER_00: You get better results when you do that.
• 2:02
  SPEAKER_00: And it's not just any DNA test.
• 2:04
  SPEAKER_00: There's a very specific test that we use.
• 2:06
  SPEAKER_00: We'll get you access once you join.
• 2:07
  SPEAKER_00: It's in the mastermind.
• 2:08
  SPEAKER_00: So you actually have to work with me private.
• 2:09
  SPEAKER_00: But the hot moms app, maybe we add it for the hot moms app.
• 2:12
  SPEAKER_00: Maybe we can make an exception.
• 2:13
  SPEAKER_00: Maybe.
• 2:13
  SPEAKER_00: But anyway, Chinese food.
• 2:15
  SPEAKER_00: I'm sitting there, DoorDash, and all they had, they didn't have this on the menu because most Americans are not healthy and overweight and need GLPs to manage their fucking insulin because they don't know how to eat.
• 2:24
  SPEAKER_00: They have they have degrees and they're very educated, but they don't know how to hit macros and actually manage their insulin naturally.
• 2:31
  SPEAKER_00: I'm not saying that to shame.
• 2:32
  SPEAKER_00: I'm saying that is in that crazy that this isn't taught to us.
• 2:36
  SPEAKER_00: It's like a specialized knowledge.
• 2:37
  SPEAKER_00: It's crazy.
• 2:37
  SPEAKER_00: But Chinese food, what I did was I ordered, was it fucking, I did chicken teriyaki.
• 2:42
  SPEAKER_00: Chicken teriyaki with steamed rice.
• 2:44
  SPEAKER_00: And I did I add, I told them to add pineapple, broccoli, pineapple and broccoli.
• 2:49
  SPEAKER_00: Because it came with onions and what's this?
• 2:51
  SPEAKER_00: Zucchini.
• 2:52
  SPEAKER_00: Okay.
• 2:52
  SPEAKER_00: I said, add pineapple and broccoli.
• 2:54
  SPEAKER_00: So when it came in and I said, no sauce.
• 2:56
  SPEAKER_00: You gotta tell them no fucking sauce.
• 2:57
  SPEAKER_00: All right, no fucking sauce.
• 2:59
  SPEAKER_00: So when she came in, oh my god, is that Jess Chris?
• 3:01
  SPEAKER_00: Is that Jen's Chris?
• 3:02
  SPEAKER_00: I don't know.
• 3:03
  SPEAKER_00: Jessica?
• 3:03
  SPEAKER_00: So whenever it came through, everybody's like, oh my god, it smells so good.
• 3:07
  SPEAKER_00: Here's the thing because I didn't get the dressing, because I didn't get the the sauce on it, that's gonna make you just not have the body that you want, and not that in the health that you want.
• 3:14
  SPEAKER_00: You add the pineapple because it it makes it wet and juicy.
• 3:18
  SPEAKER_00: Like my candy cat.
• 3:19
  SPEAKER_00: I can't help it.
• 3:20
  SPEAKER_00: It's like I have Tourette's or something.
• 3:21
  SPEAKER_00: But it makes it juicy and wet.
• 3:23
  SPEAKER_00: That's what she said.
• 3:24
  SPEAKER_00: He loves it.
• 3:25
  SPEAKER_00: And working with me will make it juicy and wet.
• 3:27
  SPEAKER_00: I'm just saying.
• 3:27
  SPEAKER_00: I'm full of shit, y'all.
• 3:28
  SPEAKER_00: I'm not full of shit.
• 3:29
  SPEAKER_00: I'm just talking shit.
• 3:30
  SPEAKER_00: But anyway, this is good.
• 3:31
  SPEAKER_00: Okay.
• 3:32
  SPEAKER_00: Really good.
• 3:32
  SPEAKER_00: That's great.
• 3:33
  SPEAKER_00: I am.
• 3:33
  SPEAKER_00: All you white girls, I said add salt.
• 3:35
  SPEAKER_00: I want lots of salt.
• 3:36
  SPEAKER_00: You need eye dye sea salt, okay?
• 3:38
  SPEAKER_00: White girls out there, they gotta season your food.
• 3:41
  SPEAKER_00: So you don't need the GLPs and shit.
• 3:43
  SPEAKER_00: Save your money.
• 3:44
  SPEAKER_00: I'm gonna show you how to do it much easier and healthier.
• 3:46
  SPEAKER_00: And when you do it this way, you'll have an ass.
• 3:48
  SPEAKER_00: Everybody that's on GLPs and shit right now, you fast forward them 20, 25 years, 30, they're gonna be, it's gonna be look nasty.
• 3:54
  SPEAKER_00: It's gonna look nasty.
• 3:55
  SPEAKER_00: Y'all know y'all ever watched Casper the movie?
• 3:57
  SPEAKER_00: Where's my 90s kids?
• 3:58
  SPEAKER_00: Y'all remember when Casper got in that fucking time machine and they turned it off too early and they opened it up and he looked like an egg and he was just smushed all like just a damn pancake.
• 4:07
  SPEAKER_00: That's what these women who are living on peptides and GLPs are gonna look like in the future.
• 4:11
  SPEAKER_00: You can still build an ass on GLPs and all that.
• 4:14
  SPEAKER_00: We have programs and everything that help you transition off of them.
• 4:16
  SPEAKER_00: But really, if you could save your money and just learn what you didn't learn when you were 20, learn that now.
• 4:21
  SPEAKER_00: Your body's gonna be better, your kids are gonna be better, your genetics are gonna be better that you pass down.
• 4:25
  SPEAKER_00: Everything's gonna be better.
• 4:26
  SPEAKER_00: The last thing that I wanted to say was the GLP, oh, money, same way.
• 4:31
  SPEAKER_00: You gotta have a system.
• 4:32
  SPEAKER_00: For years I was so shitty with money.
• 4:33
  SPEAKER_00: Not until I had a system where I knew, all right, if I make a hundred dollars, hold on.
• 4:38
  SPEAKER_00: It's like if I make a hundred dollars, here's what's gonna go to whatever taxes, fun money, investments, business, all this shit.
• 4:47
  SPEAKER_00: I had no system.
• 4:48
  SPEAKER_00: Like this, this is something like this is why wealthy people, it stays in the family because it's taught.
• 4:52
  SPEAKER_00: You gotta learn how to be healthy, you gotta learn how to be hot, you gotta learn how to be rich.
• 4:55
  SPEAKER_00: Nobody puts money and nobody puts time and effort into those two things.
• 4:59
  SPEAKER_00: Therefore, they never have time and they never have fucking money.
• 5:01
  SPEAKER_00: So you're gonna eventually have to just fucking do it and get your head out of your ass when it comes to restriction.
• 5:06
  SPEAKER_00: Like, we're not 20 anymore.
• 5:07
  SPEAKER_00: So, you know, the Gen Z, 20, 20-year-old girls, the 20-year-olds to the 30, all we did back then was restrict calories.
• 5:13
  SPEAKER_00: That's still what's happening.
• 5:14
  SPEAKER_00: You go to any girl that's young, she's gonna restrict what she's eating.
• 5:17
  SPEAKER_00: She's trying to get skinny, caffeine, and not eating a lot of food.
• 5:21
  SPEAKER_00: That's the thing.
• 5:21
  SPEAKER_00: And then they pay for it in their 30s, and then by 40, they've already given up because they've tried so many things.
• 5:25
  SPEAKER_00: They've never actually fixed the root issue.
• 5:27
  SPEAKER_00: And they never were got educated in how to actually get the body that they want.
• 5:31
  SPEAKER_00: So it's crazy.
• 5:32
  SPEAKER_00: You gotta do it.
• 5:33
  SPEAKER_00: So there you go.
• 5:33
  SPEAKER_00: If you go to if you go to the Asian restaurant, just get chicken.
• 5:36
  SPEAKER_00: If you get teriarky chicken, no sauce, rice, tell them to add pineapple.
• 5:40
  SPEAKER_00: If you get steamed chicken, always just tell them to add pineapple.
• 5:43
  SPEAKER_00: That's it.
• 5:43
  SPEAKER_00: Must have tell them it doesn't have sugar, but that way it'll be wet and juicy, just like your kitty cat.
• 5:49
  SPEAKER_00: Hot mom's lifestyle app.
• 5:50
  SPEAKER_00: Get in now while we're still on pre-enrollment, and you can get lifetime access for the price that is that.
• 5:55
  SPEAKER_00: Okay.
• 5:55
  SPEAKER_00: Other than that, you're totally missing out.
• 5:57
  SPEAKER_00: You're gonna wanna, you're gonna look back and wish you would have done this because you're gonna see me every fucking way, and you're gonna see the results, and you're gonna get really your FOMO is gonna hit you, and you're gonna be jealous, and then you're gonna start making up excuses, or then you're gonna be like, fucking, I'm joining.
• 6:08
  SPEAKER_00: So I would just do it fucking now and take this.
• 6:10
  SPEAKER_00: If you're seeing this, it's a sign.
• 6:11
  SPEAKER_00: So I'll see you on the inside.
• 6:12
  SPEAKER_00: Link is in the bio.
• 6:13
  SPEAKER_00: If you got any questions, shoot me a text in the DMs and we will check.