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Understanding Your True Identity with Dr Jeremy Thompson
In this episode, I chat with Dr. Jeremy Thompson as we delve into the complexities of identity and mental health. We explore how early life experiences shape our self-perception and the importance of understanding one's true self. Jeremy shares insights from his extensive experience in family medicine and psychological medicine, emphasising the need to separate negative self-perceptions from one's core identity. The conversation touches on the impact of societal labels, the role of upbringing in mental health, and practical approaches to fostering a positive self-image.
Key Takeaways…
The skinny
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