
💦 Get Wet Again: How to Restore Vaginal Lubrication with Dr. Anna Cabeca
We cover:
What happens to our hormones during perimenopause
How hormones make a difference beyond our normal cycles
Hormones affecting our vaginal and emotional health
Preemptive measures if you’re just hitting your 30s
How to be on top of your hormone health
Why you should take good care of your erogenous zones
What happens when the vagina gets drier than the Sahara
Non-prescription products you can use
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
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The skinny
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