Latest / Sukany4: The Walk and Talk Podcast
Ursula Brendling - - Kirkstone Pass - fitness instructor, personal trainer, teacher trainer and climate literacy trainer
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ABOUT THIS EPISODE
What does it mean to truly take the first step? In this episode, we head out onto the hills above Ambleside bwith Ursula Brendling — fitness instructor, personal trainer, climate literacy trainer, and someone who has been moving through the world with extraordinary purpose for three decades.
Ursula opens up about Long COVID and losing her energy and identity. About swimming across Windermere at sunrise and making a promise that changed everything. About pulling a car up Kirkstone Pass with 30 women, getting people with MS and stroke back on their feet, and…
The skinny
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