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Ep. 101: How Intuition Can Heal You: Banya Lim on Depression, Gut Health & Body Wisdom
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In this episode of Age Like a Badass Mother, Lauren sits down with spiritual acupuncturist and healer Banya Lim to explore intuition, emotional healing, and the connection between the body, mind, and spirit. Coming from a long lineage of healers, Banya shares her personal journey through depression and gastrointestinal issues, and how meditation, movement, and learning to “feel differently” helped her heal from the inside out.
The conversation dives into body wisdom, the…
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