Note 43: Do You Even Like Yourself?
In this episode, we’re talking about:
What it really means to like yourself and how a shaky relationship with yourself impacts your confidence, boundaries, relationships, and peace.
If you’ve ever felt burnt out from overgiving, stuck in self-criticism, or caught in patterns that don’t serve you, this episode will resonate deeply.
Inside this note, you’ll hear:
Signs you may not actually like yourself
How self-abandonment shows up in everyday life
Why comparison thrives when self-worth is low
The real cost of not choosing yourself
Simple ways to begin rebuilding self-love
On the next episode…
The skinny
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