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How your Beliefs are Creating Your Reality

The conversation delves into the power of beliefs and their impact on shaping our reality. It explores the process of questioning and expanding beliefs to overcome limitations and manifest positive change. Tyona shares personal experiences and practical steps for challenging and changing beliefs, emphasizing the role of the nervous system and the importance of creating safety to expand beliefs.

Takeaways

Beliefs shape our reality

Questioning and expanding beliefs

Chapters

00:00 Introduction to Beliefs and Reality

02:26 The Power of Beliefs in Shaping Reality

08:34 Understanding Set Points and…

The skinny

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