skinny.

Latest / The Art of Love With Lucia

Why No Contact Hurts Like Hell (And How To Survive)

Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical pain.

In this episode, dating/relationship expert Lucia shares why no contact is so hard for you and the dopamine hacks to use to rewire your nervous system.

Get coaching!

Download Silenzio App: iPhone OR Android

Read No Contact Secrets Book

Say hello on Instagram

#nocontact #nocontactrule #anxiousattachment #getexback

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.