A deep dive into Psychological and Physiological Hardiness , with Paul and Carly Taylor

In a twist from the normal Saturday interview, Carly takes the reins and interviews Paul on the concept of Hardiness. Topics discussed:

The difference between Hardiness and resilience

Why Paul had Hardiness as a topic for his PHD and book

The 4 C’s of psychological hardiness

Physiological hardiness and how it interacts with psychology

Can people learn to be hardier?

Developing hardy kids

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The skinny

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