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Ep. 77: Rip Esselstyn: The Hidden Connection Between Food, Sex, and Longevity
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Rip Esselstyn, a former firefighter, triathlete, best-selling author, and founder of the Plant Strong movement, opens up about the powerful role being whole-food, plant-based has played in his life and career. We cover fun facts about his family, what he learned from his parents' marriage, and what he thought as a college student when his parents decided to eat a plant-based diet in the 80s.
We dive into the often-overlooked connection between nutrition and men’s health…
The skinny
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