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Women, Boundaries & Emotional Wellness: How to Stop People Pleasing and Prioritize Self-Care with Angela Iacobellis
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In this powerful episode, Angela Iacobellis joins us for an honest conversation about emotional wellness, self-care for women, and how to stop people pleasing without guilt. Through personal stories and practical insight, we explore what it means to live unapologetically while protecting your mental health and building resilience.
Angela shares how fitness became more than physical training—it became emotional release. From strength training and running to meditation and mindful…
The skinny
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