Shows / Commune with Jeff Krasno
Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100…
Episodes
Commune with Jeff Krasno77. The Mind Architect
You might call this week’s guest an “inner designer.” Peter Crone helps professional athletes, entrepreneurs, parents, and (in this case) podcast hosts to…
Commune with Jeff Krasno76. Everything is Figureoutable with Marie Forleo
As the founder of B-School, Marie Forleo has inspired over 55,000 students to step into their entrepreneurial potential. In this conversation she shares the…
Commune with Jeff Krasno75. The Story of Separation with Charles Eisenstein (Part 2)
The myth of the separate self underlies our entire civilization, says philosopher and author Charles Eisenstein. This dualistic view of the world pits people…
Commune with Jeff Krasno74. The Story of Separation with Charles Eisenstein (Part 1)
The myth of the separate self underlies our entire civilization, says philosopher and author Charles Eisenstein. This dualistic view of the world pits people…
Commune with Jeff Krasno73. We Need a Secretary of Yoga with Dr. Chelsea Jackson Roberts
If yoga means union, if we as practitioners aspire to see the interconnectedness of all, then how could it not be political practice? Dr. Chelsea Jackson…
Commune with Jeff Krasno72. Sober Curious with Ruby Warrington
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or…
Commune with Jeff Krasno71. Behind the Curtain
For every hour a teacher is on camera filming a Commune course, we spend several hours with them off camera — meeting, planning, having meals together. Today…
Commune with Jeff Krasno70. Back Health for Life with Schuyler Grant
If you have lower back pain, you are not alone: 80 percent of adults suffer low back pain at some point in their lives. Today our guide to this topic is yoga…
Commune with Jeff Krasno69. Super Attractor with Gabby Bernstein
Gabrielle Bernstein is the author of more than six bestselling books, including her latest, Super Attractor: Methods for Manifesting a Life Beyond Your Wildest…
Commune with Jeff Krasno68.The New Enlightenment
So often we focus our New Year's resolutions on our deficiencies of character or habits, imagining a future with a better job, six-pack abs, or a fulfilling…
Commune with Jeff Krasno67. The Words That Moved Me
Pull up a chair by our digital fireside as Jeff reads three pieces that influenced him this year — a letter from spiritual teacher Ram Dass, a speech by Robert…
Commune with Jeff Krasno66. Restorative Justice
Our culture typically defines justice through the lens of crime and punishment. Violate the law and you will be punished. But how does justice address the…
Commune with Jeff Krasno65. Healing Society’s Addictions with Russell Brand (Part 2)
This is Part 2 of a two-part series on recovery with Russell Brand. Last week we explored how 12-step recovery can be applied to the addictions in our lives…
Commune with Jeff Krasno64. Freedom from Addiction with Russell Brand (Part 1)
This is Part 1 of a two-part series on recovery with Russell Brand. Very few of us are free from some form of addiction — alcohol, sugar, sleeping pills, sex…
Commune with Jeff Krasno63. What's in a Thought?
We spend our entire lives having thoughts, but because no one else can hear them we can fool ourselves into thinking they don't matter unless we act on them…
Commune with Jeff Krasno62.The Off-site Perspective
We recognize the importance of self-reflection, but there is also tremendous value in stepping back as a business or a family to contemplate the bigger…
Commune with Jeff Krasno61. Advice For Advocates
Today’s show is about what it means to be an advocate: why and how and with what intention we should speak up for the causes we care about. We’ve pulled…
Commune with Jeff Krasno60. Thoughts on Happiness
What comes after the job, the money, the power? Why do we seek these things if not, in the end, for happiness? And is happiness simply a chemical symphony in…
Commune with Jeff Krasno59. Your Health is in Your Hands with Kelly Noonan Gores
Modern allopathic medicine is brilliant at treating acute trauma, but it’s a big problem when we try to treat chronic health issues with the same approach…
Commune with Jeff Krasno58. The Sixth Stage of Grief with David Kessler
How can we remember those who have died with more than just love and pain? David Kessler’s insights in this podcast are both professional and intensely…
Commune with Jeff Krasno57. The Hidden Meaning in Hardship with Michael B. Beckwith
Hardship, loss, loneliness. These aspects of the human experience can be doorways for finding meaning in life. According to Michael B. Beckwith, founder of the…
Commune with Jeff Krasno56. Your Hormones Are a Superpower with Dr. Jolene Brighten
Dr. Jolene Brighten is a women's health naturopathic medical doctor and author of Beyond the Pill. She believes every woman (and the men in her life) should…
Commune with Jeff Krasno55. Unplug Your Worry with Suze Yalof Schwartz
When life starts to overwhelm us, it can feel like there's nowhere to turn. Stress and anxiety comes in all shapes, sizes, and emotions. But what if we learned…
Commune with Jeff Krasno54. Question Your Thoughts with Byron Katie
Byron Katie became severely depressed while in her thirties. Over a ten-year period, her depression deepened, and for the last two years, Katie was seldom able…
Commune with Jeff Krasno53.The Tools for Joy with Danielle LaPorte
Is it possible to remove all suffering from our lives? What is the difference between happiness and joy? Danielle LaPorte took this on as a research project…
Commune with Jeff Krasno52. Go With Your Gut with Dr. Mary Pardee
Dr. Mary Pardee is a functional medicine and neuropathic doctor who specializes in gastroenterology. Often these days we hear the words, "gut health". But what…
Commune with Jeff Krasno51. Kiss the Ground with Finian Makepeace
We often consider the fight for global warming as simply the elimination of greenhouse gasses. We need more fuel efficient or electric cars, more solar, and…
Commune with Jeff Krasno50. The Beautiful State with Preethaji
What does it mean to live in "The Beautiful State?" Each of our individual lives are full of positives and negatives, of successes and failures, and of…
Commune with Jeff Krasno49. What We've Learned
It's our pod-iversary! We've been doing the Commune Podcast one whole year now, and Jeff takes a look back on some of his favorite conversations. What have we…
Commune with Jeff Krasno48. Politics and Spirituality with Marianne Williamson
Marianne Williamson is a world-renowned spiritual teacher and bestselling author (Return to Love). She’s also an activist and former congressional candidate…
Commune with Jeff Krasno47. Birth Wisdom from an OB-GYN with Dr. Suzanne Gilberg-Lenz
What does childbirth look like from the doctor’s perspective? And how can women better work with their doctors – and the medical system as a whole – to improve…
Commune with Jeff Krasno46. Birth Wisdom from a Midwife with Elizabeth Bachner
Why does our birth culture treat low-risk women like high-risk patients? And how does that imact birth outcomes? Schuyler Grant, host of Commune's 21-day…
Commune with Jeff Krasno45. Birth Stories: Rewriting the Narrative
"Think for a moment about the stories you tell yourself about childbirth… None of us remember our own births, and many of us don’t even know our mother’s (or…
Commune with Jeff Krasno44. Perfectly Imperfect with Kimberly Snyder
What does it mean to live a “perfectly imperfect” life? To quote the Tao, “all can see beauty as beauty, only because there is ugliness.” Life is not an…
Commune with Jeff Krasno43. Clean Beauty with Joy Reese and Luke Geddie
Do you really know what’s in your beauty products? You might be putting toxic chemicals on your skin and in your body, and not even know it. Luckily, Joy Reese…
Commune with Jeff Krasno42. The Soul of America
On the one hand, the U.S. Constitution separates church and state, but on the other, our inalienable right to life, liberty, and the pursuit of happiness is…
Commune with Jeff Krasno41. Urban Zen with Rodney Yee and Colleen Saidman Yee
Rodney Yee and Colleen Saidman Yee, co-founders of Urban Zen, discuss the importance of contemplative care and how it can help fix a broken healthcare system…
Commune with Jeff Krasno40. Kids Don't Listen, They Imitate
Jeff and his Dad, Richard Krasno, explore the complexities and joys that define what it means to be a father. Through many of life’s, and relationships ups and…
Commune with Jeff Krasno39. Sleep Better with Dr. Michael Breus
Sleep affects every system of the body — everything we do, we do better with a good night of sleep. Enter Dr. Michael J. Breus, aka The Sleep Doctor! With a…
Commune with Jeff Krasno38. The Heart As Your Power Source with Danielle LaPorte
We know our emotions greatly effect our overall wellbeing, but we aren't always in touch with our heart's true desires. Enter Danielle LaPorte - a poet…
Commune with Jeff Krasno37. On Mothering Daughters
In this special Mother's Day episode, guest host and "Commune muse" Schuyler Grant interviews her three daughters (ages 9, 11, and 14) on motherhood. Consider…
Commune with Jeff Krasno36. Beyond Recovery with Tommy Rosen
The drug and opioid epidemic in America is no secret, with addiction hitting close to home for so many of us. In today’s episode we talk with addiction…
Commune with Jeff Krasno35. Combating Stress with Brendon Burchard
Learning to manage stress and stop overwhelm might feel impossible, but with the right tools you can foster a dramatically healthier mindset improve your…
Commune with Jeff Krasno34. Into The Ice with Wim Hof
Get ready for an ice bath! Cold exposure is not only good training for the mind, but also has incredible health benefits on a cellular level. Meet Wim Hof, aka…
Commune with Jeff Krasno32. Learn to Human Better with Lauren Handel Zander
Lauren Handel Zander has helped motivate thousands of people to drop their excuses, dream big, and live into those dreams. In today’s episode, Lauren talks…
Commune with Jeff Krasno31. What is "Normal" Health? with Dr. Mark Hyman
Functional medicine specialist Dr. Mark Hyman is here to help us have more meaningful and productive conversations with our doctors. For today’s episode, we…
Commune with Jeff Krasno30. The Solution to Meditation Hesitation? with Emily Fletcher
Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making…
Commune with Jeff Krasno29. Marianne Williamson on Spirituality Over Ambition
Running for President of the United States might seem like one of the most ambitious things a person could do, but Marianne Williamson sees it differently…
Commune with Jeff Krasno28. Redefining Leadership: Do the Work
When we use our internal journey as the basis for an active, positive, and innovative participation with others, we can lead with intention, find greater…
Commune with Jeff Krasno27. The Superpower of Trauma with Hala Kouri
We have the power to resolve our traumas with mindful, embodied practices; break free from our past, find happiness in our present, and become better leaders…
Commune with Jeff Krasno26. The Leaders Within with Seane Corn
The world is in crisis and humankind is searching for its next class of leaders. How can we develop tools for leading with humility and love? Learn more about…
Commune with Jeff Krasno25. Valentine's Day Special
Part love-story and part practical advice, Commune co-founders Jeff Krasno and Schuyler Grant invite you into their world of shared businesses, three…
Commune with Jeff Krasno24. Open Your Breath, Open Your Life with Scott Schwenk
How can we access extraordinary states of consciousness without using mind-altering drugs? The answer is as simple as the air we breath. By altering our…
Commune with Jeff Krasno23. Tapping into Healing with Jennifer Partridge
After years of struggling with anxiety attacks, drug abuse, and PTSD, Jennifer Partridge discovered tapping, which draws on modern psychology, Chinese medicine…
Commune with Jeff Krasno22. The Brain Science of Better Choices with Moran Cerf
What can we learn from modern neuroscience about achieving our highest potential? In this week’s episode, we go deep into the human psyche — literally. Meet…
Commune with Jeff Krasno21. Achieving Your Highest Potential with Brendon Burchard
We asked Brendon Burchard—a high performance expert, and one of the most-watched, quoted, and followed personal development coaches of our time—a very…
Commune with Jeff Krasno20. Free Hugs with Ken Nwadike Jr.
Ken Nwadike Jr. (aka “The Free Hugs Guy”) is known for his work in de-escalating violence during protests, riots, and political rallies. His life story is one…
Commune with Jeff Krasno19. Jesus Was An Activist with Pastor Ron Buford
What would Jesus do? Civil disobedience. Public demonstrations. Resisting authority. For this special Christmas episode, we take a look at Jesus Christ through…
Commune with Jeff Krasno18. How We Gather with Angie Thurston
The fastest growing religion in America, is no religion at all! Religious disassociation is a trend being led by Millennials - the most plugged-in, racially…
Commune with Jeff Krasno17. Our F'd Up Food System with Tim Ryan
The American food system is broken. It’s literally killing us. Equally upsetting is learning how taxpayers (that’s you!) are funding this toxic feedback loop…