Shows / The Everyday Armor Podcast
The Everyday Armor Podcast
This is a community where we are going to discuss all things having to do with life as a young woman in today's world. We know self defense isn't just physical and we also know safety isn't one size fits all. We will dive into topics such as how to feel more safe on a daily basis, what to do if you're ever physically attacked, confidence, friendships, relationships, health and nutrition, dating, girl talk and how you can feel more safe, confident and independent. We want you to make this…
Episodes
- The Everyday Armor Podcast
E117 The Killer Who Survived Her Own Execution: Christa Pike | Cases with Context
What happened during Tennessee’s unprecedented attempt to execute Christa Pike on September 30, 2026? In this episode of Cases with Context, Kailee breaks down…
- The Everyday Armor Podcast
E116 Halloween Safety That Isn't Your Mom Telling You Not To Go Out | Everyday Armor Academy
Halloween should be fun, and staying safe doesn't mean staying home! In this episode, Kailee talks about eight realistic Halloween safety tips for navigating…
- The Everyday Armor Podcast
E114 Cornell 7 Case Explained (Part 1): Allegations and the Reopened Investigation | Cases with Context
DISCLAIMER: This report reflects the verified facts, evidence, and official statements available as of September 28, 2026. This is a rapidly developing legal…
- The Everyday Armor Podcast
E115 The TRUTH About Poisoned Halloween Candy: What Actually Happened | Safety Myths Debunked
Were we lied to about poisoned Halloween candy? Kailee talks about the real history behind Halloween candy scares, from the infamous Timothy O’Bryan cyanide…
- The Everyday Armor Podcast
E113 Corie Walsh Case: The Lindsay Clancy Connection Before Her Son's Death
In this episode of Cases with Context, Kailee talks about the death of 2-year-old Barrett “Bear” Walsh and the criminal case against his mother, Corie Walsh…
- The Everyday Armor Podcast
E112 The DNA Break in a 9 Year UNC Cold Case: Faith Hedgepeth | Cases with Context
In 2012, 19-year-old UNC Chapel Hill student Faith Hedgepeth was found murdered inside her apartment. For nearly nine years, investigators worked to identify…
- The Everyday Armor Podcast
E111 What To Do If You Think Someone Is Following You
What should you do if you think someone is following you? In this episode, Kailee talks about how to recognize the signs of being followed, how to distinguish…
- The Everyday Armor Podcast
E110 5 Manipulation Tactics You Should Know How to Recognize
Manipulation doesn’t always look obvious. In this episode, Kailee talks about five common manipulation tactics, including the foot in the door technique…
- The Everyday Armor Podcast
E109 Back-to-School Tips That Everyone Should Know
Back-to-school season means new routines, new places, and new people, but it also comes with safety risks students should be prepared for. In this episode…
- The Everyday Armor Podcast
E108 Lindsay Clancy: The Complete Timeline, Evidence & Unanswered Questions | Cases with Context
In this episode of Cases with Context, Kailee breaks down the heartbreaking Lindsay Clancy trial, examining the precise January 24, 2023 timeline through court…
- The Everyday Armor Podcast
E107 Dr. Caroline Leaf: How to Rewire Your Brain, Build Confidence, & Trust Your Intuition
Kailee talks with cognitive neuroscientist and bestselling author Dr. Caroline Leaf about the science of the brain, neuroplasticity, confidence, anxiety…
- The Everyday Armor Podcast
E106 Haley Anderson: The Scary Warning Signs Before Her Murder
In March 2018, 22-year-old Binghamton University nursing student Haley Anderson was murdered by someone she knew. Before her death, friends noticed an…
- The Everyday Armor Podcast
E105 The Biggest Safety Trends Women Need to Know Right Now
Every few months, a new safety story goes viral, but how much of it is actually true? In this episode, Kailee talks about the biggest safety trends women need…
- The Everyday Armor Podcast
E104 4 Safety Assumptions You Need To Stop Making
Many of the safety tips we've heard our entire lives sound smart, but are they actually making us safer? In this episode, Kailee talks about four common safety…
- The Everyday Armor Podcast
E103 How Love Island Reveals The Psychology of Mental Self Defense
What can Love Island teach us about healthy relationships and mental self defense? Kailee talks about the surprising lessons hidden in the show's biggest…
- The Everyday Armor Podcast
E102 The Truth About Serial Killers: Common Tactics, Red Flags & Safety Lessons
What can history's most notorious serial killers teach us about personal safety today? In this episode, Kailee explores 10 real serial killer cases to examine…
- The Everyday Armor Podcast
E101 What To Do If Someone Is Following You | Self Defense Q&A
Kailee answers your most asked self defense and personal safety questions straight from social media. From what to do if someone is following you to trusting…
- The Everyday Armor Podcast
E100 The Reality of Entrepreneurship, Friendships, and Health Trends | Brittany Nelson, Founder of HackU
What does it really take to build a successful wellness brand in today's crowded health industry? In this episode, Kailee sits down with Brittany Nelson…
- The Everyday Armor Podcast
E99 What To Do If There's An Active Shooter
What would you do if there was an active shooter situation where you live, work, or shop? In this episode, Kailee talks about practical personal safety…
- The Everyday Armor Podcast
E98 Travel Safety Tips Every Woman Should Know Before a Trip
Have you ever come home from a trip wishing you had known a few things before you left? In this episode, Kailee shares the travel tips, safety strategies, and…
- The Everyday Armor Podcast
E97 How Predators Test Boundaries Before An Attack
How do predators decide who to target? Often, it starts with something most people don't recognize: boundary testing. In this episode, Kailee breaks down the…
- The Everyday Armor Podcast
E96 The Psychology Behind Victim Selection
Kailee talks about what criminals often look for when choosing opportunities and why awareness, environment, and predictability matter more than most people…
- The Everyday Armor Podcast
E95 Everyday Armor Introduction: How Getting Stranded in Mexico Started Everything
Kailee talks about the terrifying experience that changed the course of her life, waking up stranded on a beach in Mexico with no phone, passport, wallet, or…
- The Everyday Armor Podcast
E94 Samantha Josephson: Every Student’s Worst Nightmare | Murder x Mascara
In this episode of Murder x Mascara, Kailee talks about the heartbreaking case of Samantha Josephson, a 21-year-old college student who disappeared after a…
- The Everyday Armor Podcast
E93 The Best Self Defense Tools for Women (And What Actually Works)
Kailee breaks down some of the best self defense tools and personal safety devices for women, including pepper spray, drink testing strips, personal alarms…
- The Everyday Armor Podcast
E92 Why “You Should Smile More” Can Put Women at Risk?
“Smile more.” Most women have heard it, but what does that phrase really mean when it comes to safety? In this episode, Kailee breaks down how social…
- The Everyday Armor Podcast
E91 How to Spot the Silent Perpetrator
Most people are looking for the wrong signs of danger. In this episode, Kailee breaks down how to spot a “silent perpetrator” before something escalates…
- The Everyday Armor Podcast
E90 Can I Vent for a Second?
Human trafficking misinformation is everywhere… and it’s dangerous. In this episode, Kailee breaks down a recent video she came across and how the creator…
- The Everyday Armor Podcast
E89 Gun Violence: Statistics and Safety Tips
In this episode, Kailee discusses gun violence and active shootings. She acknowledges the fear and concern surrounding shootings, shares some statistics, and…
- The Everyday Armor Podcast
E88 So You Want to Start a Business?
In this episode, Kailee talks about her experiences as a young woman starting her own business. She shares advice and speaks on lessons she’s learned while…
- The Everyday Armor Podcast
E87 The Truth Matters: A Discussion on Human Trafficking with Nic McKinley
In this episode, Kailee is joined by Nic McKinley, an expert in the field of human trafficking. He shares truths and statistics surrounding trafficking in the…
- The Everyday Armor Podcast
E86 Spring Breaker's Guide to Safety
In this episode, Kailee discusses everything a Spring Breaker needs to know before the fun begins. She identifies common risks as well as how to mitigate them…
- The Everyday Armor Podcast
E85 Self Defense Hot Takes & Grievances
In this episode, Kailee airs out some of her hot takes and grievances concerning self defense, such as overcomplicated classes, safety assumptions, and…
- The Everyday Armor Podcast
E84 Current Events: True Crime Recap
In this episode, Kailee discusses three current true crime stories. Awareness and education is an important part of the Everyday Armor community, however…
- The Everyday Armor Podcast
E83 Identifying Red Flags In Relationships
Sticking with our love and Valentine’s season theme, in this episode, Kailee discusses common unhealthy habits in relationships, lovebombing and a persuasion…
- The Everyday Armor Podcast
E82 How to Have the Perfect Valentine's Day
Valentine’s Day is right around the corner, so this week Kailee shares some tips on how to have the perfect Valentine’s Day for whatever phase of life you may…
- The Everyday Armor Podcast
E81 Unpacking The Traitors Season Four
In this episode, Kailee unpacks the latest season of The Traitors! She identifies the psychological themes displayed throughout the show and talks about how…
- The Everyday Armor Podcast
E80 Sexual Assault Awareness & Safety Tips
This episode covers topics surrounding sexual assault and may be triggering to some listeners. Kailee discusses sexual assaults on college campuses, physical…
- The Everyday Armor Podcast
E79 Unpacking The Secret Lives of Mormon Wives
In this episode Kailee does a deep dive into season two of The Secret Lives of Mormon Wives. She shares her thoughts and some questions that anyone who watches…
- The Everyday Armor Podcast
E78 Understanding Mental Self Defense
In this episode, Kailee discusses the importance of understanding mental self defense. She explains how perpetrators use traits such as low self esteem to…
- The Everyday Armor Podcast
E77 Kick off the New Year with Attainable Goal Setting
In this episode Kailee shares her thoughts on New Year's resolutions. It's easy to lose sight of your goals early on in the year, so Kailee discusses some tips…
- The Everyday Armor Podcast
E76 Holiday Crime: What to be Aware of this Season
As many of our listeners are gearing up to go home or travel for the holidays, Kailee discusses all things holiday crime this week on the podcast. She…
- The Everyday Armor Podcast
E75 BLOCKED After Calling Out a TikToker's Trafficking and Safety Misinformation + Life Updates
Listen up! Kailee has an exciting life update to share. In this episode, Kailee drops the username of a viral TikToker who uses misinformation to fear monger…
- The Everyday Armor Podcast
E 74 Roommates from Hell
In this episode, Kailee discusses some lessons she learned while living with roommates. It’s no surprise that having roommates can be tough, feeling…
- The Everyday Armor Podcast
E73 Top 5 Things I've Learned About Relationships
In this episode, Kailee is gearing up for her wedding weekend, and something that has been on her mind a lot lately is relationships, of all kinds. Listen in…
- The Everyday Armor Podcast
E72 Let's Talk Shit About Exes
In this episode, Kailee discusses relationships from her past and lessons she learned from them. Some lessons are hard to learn, but they lead to growth in the…
- The Everyday Armor Podcast
E71 Winter Slump? Master Mindset and Nail the New Year
In this episode, Kailee discusses winter slumps and how she avoids burnout during the dark months. Listen in to hear about setting boundaries, keeping…
- The Everyday Armor Podcast
E70 Rapid Safety Tips
In this episode, Kailee gives safety tips rapid fire style. She talks about everything from walking alone at night, to self defense, theft, and home…
- The Everyday Armor Podcast
E69 You are the Problem
In this episode Kailee dives into the topic of drama in our 20’s. She gives insights as to why young adults tend to have so much drama in our lives, and even…
- The Everyday Armor Podcast
E68 Viral Lies vs. Real Risks: The Truth About How Trafficking Actually Happens
In this episode, Kailee discusses misinformation concerning human trafficking to raise awareness for widespread fear mongering. She dives into research backed…
- The Everyday Armor Podcast
E67 Football for the Girls
In this episode, Kailee is joined by her fiance Theodore. They break down football for the girls and explain Fantasy Football as well as betting. They also…
- The Everyday Armor Podcast
E66 Hot Takes from Real Housewives of Miami and Real Housewives of Orange County
In this episode Kailee shares her thoughts on current seasons of the Real Housewives of Orange County and Miami. This episode is packed with an analysis of…
- The Everyday Armor Podcast
E65 MUST NEED Travel Hacks and Hotel Safety Tips and Tricks
In this episode, Kailee shares some stories from her experiences traveling solo for work. She shares practical safety tips that have helped her throughout the…
- The Everyday Armor Podcast
E64 The Red Zone: Truths, Myths, and Safety Tips
In this episode, Kailee talks about what is known as the Red Zone, which is the period of time from arriving on campus to Thanksgiving break. The Red Zone…
- The Everyday Armor Podcast
E63 Life, Career, Safety, and Dating Lessons I Learned the Hard Way So You Don't Have To
This is the advice your future self will thank you for. From friendships that drain you, to dating red flags, to learning how to say no in your career, safety…
- The Everyday Armor Podcast
E62 Back to College: What Safety Items Are In My Bag
We explore some of the most popular and practical self defense and safety tools that every woman should have. From pepper sprays and alarms to wearable…
- The Everyday Armor Podcast
E61 The Valley Recap and How to Spot Sh*tty Friends
In this episode, Kailee discusses the topic of friendships, specifically toxic friendships and red flags to look out for such as shit talking, selfishness, and…
- The Everyday Armor Podcast
E60 Healthy Dating Habits with Natalie Stavola
In this episode, Kailee is joined by actress and dating coach Natalie Stavola to discuss all things dating, self worth, and boundaries! Natalie gives us a…
- The Everyday Armor Podcast
E59 Navigating Life Changes and Finding Solutions Instead of Sitting in Sh*t
In this episode Kailee gives advice on how to navigate life changes such as starting college, moving to a new place, or starting a new job post grad. She…
- The Everyday Armor Podcast
E58 Myth-busting Common Safety Misconceptions
In this episode, Kailee speaks on 5 myths regarding safety that women are often told. These myths range from being told you shouldn’t walk alone at night to…