Shows / Mindful Healing
Mindful Healing
Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast.
This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!
We’re grateful you’re here, Welcome to Mindful Healing.
Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com…
Episodes
- Mindful Healing
America is Eating Pesticides, Antibiotics, and Hormones
Join Dr Jen and Jamie while they have an honest conversation about organic versus conventional food. In this eye-opening episode they discuss the unknown…
- Mindful Healing
Unfamiliarity Breeds Contempt
How come in the past, healers and medicine women were revered for their wisdom and connection, but today their practices are often dismissed as invalid? Why do…
- Mindful Healing
Navigating Toxic Relationships: Understanding and Overcoming Toxic Dynamics
It's quite prevalent to find ourselves in toxic relationships. Dr Jen and Jamie discuss what draws us in and why do we stay? Toxic dynamics can extend beyond…
Mindful HealingCell Phone Shock: Unraveling the Hidden Risks of Phone Radiation
Join Dr. Jen and Jamie as they explore the startling effects of cell phone radiation, uncovering its impact on brain, thyroid, and fertility levels.
- Mindful Healing
Makeup Ain't So Pretty: Beware of Your Beauty Regimen
In this episode, Dr. Jen and Jamie discuss the unspoken ingredients hiding in your daily beauty regimen. Our skin, the body's largest organ, absorbs the…
Mindful HealingAmerica is Drinking Mold, Toxins and Pesticides: AKA Coffee
Unveil the brew: What's lurking in your morning mug? Dr. Jen and Jamie spill the beans on coffee's unknown ingredients, dive into the perks of picking organic…
- Mindful Healing
Cultivating Wellness: Harnessing the Power of Fasting
In this installment, Dr. Jen and Jamie delve into the significance of fasting, exploring its advantages, guidelines for breaking a fast, and additional…
- Mindful Healing
Importance of Self-Love
In this episode Dr Jen and Jamie talk about the importance of loving yourself first before you can love anyone else. Their rabbit hole this week is kindness…
- Mindful Healing
Reiki and Energy Healing
In this episode, Jamie delves into the history of Reiki and explores the concept of energy healing from both the practitioner's and clients' perspectives. Dr…
- Mindful Healing
Pain to Purpose- Who are Dr Jen and Jamie
Welcome to the inaugural episode! Join Dr. Jen and Jamie as they delve into their backgrounds and the journey that led them to this point. Witness how their…
- Mindful Healing
Finding The Right Practitioner For You
In this episode, Dr. Jen and Jamie explore the process of finding the ideal practitioner tailored to your needs. They emphasize that factors such as insurance…
- Mindful Healing
Vitamin Vigilance: Navigating Vitamins Safely
In this episode, Dr. Jen and Jamie delve into the mysteries surrounding the contents of your vitamins. They emphasize the significance of assessing for vitamin…